Wellbeing Events in Brighton & Hove

Therapeutic Anger Release Workshop -
For women & non-binary people

📅 Sunday 19th October
🕑 2–3:30pm
📍 28 Foundry St, Brighton
💷 £22 (advance only)

🔥 Explore your relationship with anger in a safe, inclusive space

 🌀 Meet your anger with hypno-therapeutic visualisation

 💥 Practice vocal + physical release techniques

Facilitated by trauma-informed therapists Alexandra Garland & Isabel Elias

👉 Limited spaces – book in advance